Challenging myself to not say the phrase “I can’t wait until….”
….baby sleeps at night, baby walks, baby feeds himself, baby does this or that, or for me to work less or exercise more, have a clean house, bigger or better house, more money, more more more more more more
TODAY is today. We are all works in progress and WAITING for this or that to happen takes away from the joy of today. So trying my best and making priorities for today, but also enjoying the little things and big things.
So I CAN wait.
Today is a beautiful day and is just how it is supposed to be. Who knows what tomorrow or next month or year will bring. Today is today. ❤
JOURNALING? AS an ADULT?
I know, I know. Some people do not think journaling is a legitimate way to spend time. I am not sure why people think it is a silly pastime. It honestly has changed by life. You might have never have written in a journal before or maybe you share the same thoughts as me and enjoy writing things down. All I ask is to not knock it before you try it 🙂 ❤
Reasons why you should try journaling:
It helps you reflect on how far you have come and how proud you should be about overcoming obstacles.
From reading previous entries, you are reminded of things you have learned.
It puts ALL things in perspective.
It is relaxing to GET emotions out.
Journalling helps you identify things you would like to WORK on and brainstorm solutions.
It also allows you to DREAM big, no boundaries.
It reminds you of what matters in life and what your priorities are. Is it family? Friends? Work? Traveling? Cooking? Hobbies? A combination? Are you happy with how you spend your time or do you want to change how the weeks and month are spent?
It helps you GROW to become the person you want to be.
What do you think? What to pick up a journal and try to make it a weekly or daily habit? Or do you already practice journalling and enjoy it? Let me know, would love to hear from you!
Peace and love
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Happy beautiful day internet world.
Been thinking about the direction I want my life to go to and my past. Ive been feeling curious if anyone has felt the same.
- I am DIFFERENT from where I was 5 years ago. I think before I talk and am more respectful to those around me.
- Friendships CHANGE. It is inevitable. I have been struggling with not beating myself up for not making old friendships a constant priority. TRUE friends can pick up where they left off and we will reconnect when we can.
- I am RESILIENT. A bad day at work or a rough day with the baby does not get to me anymore. I have a support system of friends, family, and coping mechanisms to help take a step back.
- I feel GRATEFUL for every single day. Not everyday is promised and I have been doing the best I can to cherish the day to day, even if there is not AMAZING things happening every day.
SO, I challenge you to consider these 4 things:
Accept that with time we are DIFFERENT than who we once were and that is NOT a bad thing.
Friendships may CHANGE but true friendships will have flexibility.
Be RESILIENT and do not sweat the small stuff. This too does and shall pass.
GRATEFULNESS helps keep you centered. Try to make today the best day it can be.
What helps center you? How do you cope with rough days? Thoughts of friendships changing with time or phases of life? I would love to hear from you.
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